Low-impact cardio exercises you can do at home with no equipment
Let’s face it, carving out time for exercise can feel like a challenge. Between work, family, and that ever-growing to-do list, the gym membership might start collecting dust. But what if you could get a fantastic cardio workout without leaving your living room?
The good news is, you totally can! Low-impact cardio exercises are your secret weapon for getting your heart rate up, improving your overall fitness, and feeling energized – all from the comfort of your own home, and without any fancy equipment.